How to Get Stronger So You Can Live a Long, Healthy Life
“Your core is not just abs,” says Morgan. “Strong core muscles stabilize the lower back, reduce common desk-related…
7 Things to Do Every Week for Stronger Bones
Bones are living tissue and get stronger with regular movement, good nutrition, rest and care.Weight-bearing exercise, protein, calcium,…
Ibuprofen sold at pharmacies recalled across Canada
Canadians who take ibuprofen may want to check if the brand that they buy has been affected by…
Nursing home workers post ‘demeaning’ photos, videos of residents
IOWA, USA (Iowa Capital Dispatch) – Over the past five years, there have been at least 15 cases…
Mental health non-profit NISA holding art bazaar Dec. 5
An art bazaar featuring the work of members takes place at the Northern Initiative for Social Action (NISA)…
8 Best Vitamins and Supplements for Women’s Overall Health
Key Takeaways Nutrients like folate, iron, and vitamin B12 are especially important for younger women who are menstruating…
‘We failed you’: Bodybuilding(dot)com apologises after mass outrage for ‘abandoning’ its community |
Bodybuilding(dot)com has issued a public apology to its users after growing backlash from long-time fans who accused the…
California flu season could see early, sharp start due to mutation
California could see an early start to the annual flu season, as a combination of low vaccination rates…
Popular nasal spray sold at pharmacies across the nation recalled over bacteria contamination
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Independent workers in Hawaii brace for skyrocketing health premiums
For Shelley Oats-Wilding, a former Olympian who now runs a Honolulu-based nonprofit teaching ocean sports and safety to…
Just one week off social media can improve young adults' mental health, study finds – NPR
Just one week off social media can improve young adults’ mental health, study finds NPRStudy Finds Mental Health Benefit…
5 of the Best Vegetables to Eat, According to Nutritionists
There’s a lot to love about vegetables. When added to recipes, they provide texture, color, flavor—and of course,…