5 of the Best Vegetables to Eat, According to Nutritionists
There’s a lot to love about vegetables. When added to recipes, they provide texture, color, flavor—and of course,…
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Single session of weightlifting improves executive function and processing speed
A new study found that processing speed regarding inhibitory control (the ability to suppress automatic or impulsive responses)…
Your Thanksgiving dinner is likely bad for your heart and blood pressure
Hypertension, also known as high blood pressure, is a silent killer that lurks among us, helping to claim…
Major CT health system buys ambulance company and affiliates
It’s a business no one ever wants to have to use, but when you need it, it’s important…
Texas camps brace for more mental health issues among youth
Audio recording is automated for accessibility. Humans wrote and edited the story. See our AI policy, and give…
4 Foods With More Protein Than Chicken Breast
A 3-ounce serving of cooked or grilled chicken breast contains 23.8 grams of protein. This is a high…
Isle of Wight women finding fitness and fun through netball
From weight loss to improved fitness and confidence, the sport is helping Islanders embrace healthier lifestyles. Netball is…
What parents should know about autism and vaccines after the CDC website updates
Until last week, parents who looked at the US Centers for Disease Control and Prevention’s website on autism…
Can Cooking Really Boost Your Mental Health?
Home-cooked meals are known to be healthier than dining out, but research suggests that cooking can also benefit…
Tamannaah Bhatia’s trainer shares 3 supplements every woman in 30s needs: ‘Most important supplement for women is…’
Ever wondered if you should join the supplement squad? You might’ve seen friends raving about their morning routine,…
Rocky River fitness center set for major expansion following Cleveland Clinic relocation
ROCKY RIVER, Ohio — The fitness center at the Don Umerley Civic Center will be undergoing a significant…
Brain has five ‘eras’, scientists say – with adult mode not starting until early 30s | Neuroscience
Scientists have identified five major “epochs” of human brain development in one of the most comprehensive studies to…