How smart fatigue training can improve your strength and endurance
Fatigue is natural. The body gets tired and sore after physical activity. There is mental fatigue as well,…
Flu vaccines didn’t work that well in the US, officials find
As the U.S. flu season winds down, health officials say the flu vaccine didn’t work very well, with…
55-Year-Old Clarksburg Fitness Coach Monte Johnson Advances in National Mr. Health & Fitness Competition
Clarksburg Published March 14, 2026 at 11:33AM Courtesy @Monfit on Instagram Clarksburg fitness professional Monte Johnson is representing…
Ghost in the Machine: Brain Predicts Images Before We See Them
Summary: Our eyes are constantly “jumping” (saccades) several times a second, which should make the world look like…
Duke nursing student joins national push to improve early Alzheimer’s detection
DURHAM, N.C (WTVD) — Alzheimer’s disease affects over 7 million Americans, reshaping the lives of those diagnosed as…
Shifting California police response to mental health calls can leave loved ones at a loss and those in crisis at further risk
In the photograph, two Santa Rosa police officers stand over Barbara and Denny Bozman-Moss’ 37-year-old son, who is…
Sam Wallace on twins starting school, quiet house and new fitness app
The girls’ fifth birthday on January 21 (which was also Sarah’s 43rd birthday) felt like a date they’d…
This One Simple Nutrient Could Slash Your Aggression Levels by 66%—Are You Getting Enough?
A familiar fat with surprising behavioral effects A single, everyday nutrient may quietly take the edge off our…
New Shrewsbury Hospital targets northern Marylanders
Pennsylvania’s WellSpan Health will open a new “small-format” hospital off Interstate 83 just past the Maryland state line…
Antisocial or self-contained? How JOMO or the ‘joy of missing out’ can cut both ways
ENJOYING JOMO WITHOUT LOSING CONNECTION A main concern about JOMO is how it might affect one’s relationships, especially…
Surprising link between not having children and life expectancy
Across 117 different species of mammals, animals that were prevented from having offspring showed increased life expectancy, surviving…
How the US cut medical research, explained in 1 chart
Think about the disease that worries you most — the one that runs in your family. Or maybe…