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Health

29934 posts
NNutrition
Is It Healthy To Eat A Banana Every Day? Here's What Experts Say
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Is It Healthy To Eat A Banana Every Day? Here’s What Experts Say

  • March 12, 2026
3 min readEating one banana a day is generally safe for most healthy people and can be a…
FFitness
GQ
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Does Walking Build Muscle, Burn Fat, or Both?

  • March 12, 2026
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
HHealth
Cigarette butts stuck on a garbage can with an ashtray.
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America’s Smoking Habit Just Hit a Wild Milestone That Once Seemed Impossible

  • March 12, 2026
It’s something that would have seemed impossible just a few decades ago, but somehow, smoking a cigarette has…
MMedication
We Need to Talk About Finasteride – and Growing Concerns Around the Hair-Loss Drug
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We Need to Talk About Finasteride – and Growing Concerns Around the Hair-Loss Drug

  • March 12, 2026
Much like protein powder, creatine and Garmins, finasteride has slipped into men’s lives with barely a ripple –…
HHealth care
Medicare Advantage ‘dark money’ group tries to win higher payments for insurers : NPR
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Medicare Advantage ‘dark money’ group tries to win higher payments for insurers : NPR

  • March 12, 2026
Medicare Advantage Majority has spent more than $3.1 million on hundreds of Facebook ads since September 2024, according…
MMental health
Special test to assess digital stress for TOI drive | India News
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Special test to assess digital stress for TOI drive | India News

  • March 12, 2026
The Times of India’s ‘Let’s D-Stress’ campaign aims to initiate a nationwide conversation around digital stress, its consequences,…
NNutrition
Don’t take fish oil supplements for your heart, joints or depression, science says 
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Don’t take over-the-counter fish oil supplements for your heart, joints or depression, science says 

  • March 12, 2026
Fish oil, also known as omega-3, is among the most popular dietary supplements. It’s often promoted to protect the…
FFitness
Chair Exercises for Belly Fat After 60
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Chair Exercises for Belly Fat After 60

  • March 12, 2026
This simple chair workout emphasizes “mind-muscle connection.” Got seven minutes to spare? It may not seem like much…
HHealth
We study pandemics, and the resurgence of measles is a grim sign of what’s coming
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We study pandemics, and the resurgence of measles is a grim sign of what’s coming

  • March 12, 2026
Measles is an economic scourge Recurring outbreaks of measles in the US will mean high economic costs. Countries…
MMedication
Jasmine Laws
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FDA under scrutiny: 4 issues facing beleaguered agency

  • March 12, 2026
The U.S. Food and Drug Administration (FDA) has faced an unusual convergence of political, scientific, legal and operational…
HHealth care
Nurse practitioner Sarah Malin-Roodman attends a protest outside of UCSF Benioff Children
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A Motto for All Health Workers: Resist, Resist, Resist

  • March 12, 2026
Activism / March 12, 2026 Doing our work and keeping our heads down isn’t a victory. We need…
NNutrition
Li et al. evaluated the two-year effect of daily multivitamin-multimineral supplements and cocoa extract (500 mg cocoa flavanols per day, including 80 mg epicatechin) on five DNA methylation measures of biological aging among 958 participants (482 women and 476 men) in the COSMOS study. Image credit: Ri Butov.
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New Research Links Daily Multivitamins to Slower Biological Aging

  • March 12, 2026
In a randomized clinical trial of older adults, researchers found that taking multivitamins for two years modestly slowed…
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