Is It Healthy To Eat A Banana Every Day? Here’s What Experts Say
3 min readEating one banana a day is generally safe for most healthy people and can be a…
Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
America’s Smoking Habit Just Hit a Wild Milestone That Once Seemed Impossible
It’s something that would have seemed impossible just a few decades ago, but somehow, smoking a cigarette has…
We Need to Talk About Finasteride – and Growing Concerns Around the Hair-Loss Drug
Much like protein powder, creatine and Garmins, finasteride has slipped into men’s lives with barely a ripple –…
Medicare Advantage ‘dark money’ group tries to win higher payments for insurers : NPR
Medicare Advantage Majority has spent more than $3.1 million on hundreds of Facebook ads since September 2024, according…
Special test to assess digital stress for TOI drive | India News
The Times of India’s ‘Let’s D-Stress’ campaign aims to initiate a nationwide conversation around digital stress, its consequences,…
Don’t take over-the-counter fish oil supplements for your heart, joints or depression, science says
Fish oil, also known as omega-3, is among the most popular dietary supplements. It’s often promoted to protect the…
Chair Exercises for Belly Fat After 60
This simple chair workout emphasizes “mind-muscle connection.” Got seven minutes to spare? It may not seem like much…
We study pandemics, and the resurgence of measles is a grim sign of what’s coming
Measles is an economic scourge Recurring outbreaks of measles in the US will mean high economic costs. Countries…
FDA under scrutiny: 4 issues facing beleaguered agency
The U.S. Food and Drug Administration (FDA) has faced an unusual convergence of political, scientific, legal and operational…
A Motto for All Health Workers: Resist, Resist, Resist
Activism / March 12, 2026 Doing our work and keeping our heads down isn’t a victory. We need…
New Research Links Daily Multivitamins to Slower Biological Aging
In a randomized clinical trial of older adults, researchers found that taking multivitamins for two years modestly slowed…