Here are the best exercises for improving your blood pressure
High blood pressure is a major health concern, increasing the risk of heart disease, stroke and kidney problems.…
New case of mosquito-borne West Nile virus found in Lancaster County | Health
A new Lancaster County case of the mosquito-borne West Nile virus was reported last week, bringing the county’s…
As insurers struggle with GLP-1 drug costs, some seek to wean patients off
After losing 50 pounds on the injectable weight loss medication Zepbound, Kyra Wensley received a surprising letter from…
Researchers to explain the growing threat of private equity in health care in Canada – Canadian Health Coalition
There’s nothing stopping private equity firms from making profits from the sick and injured in Canada, but should…
Onslaught of sports betting ads make gambling seem enticing to youth, doctors say
TORONTO — Doctors are calling for restrictions on sports betting ads, saying they are setting youth up for…
The High-Protein Dinner Made with Pantry Staples
High-protein tuna cakes can be prepared in just 15 minutes with common pantry staples.Ingredients include canned tuna and…
Why Low-Impact Exercises Can Lead to Huge Gains
If you have gone too hard, LISS might even be the answer. “Regular low-impact exercises can enhance flexibility,…
Philosophy’s Journal Problem Captured in One Number?
I see several problems with the Journal of Philosophy’s reporting here. I recognize that others have already tried…
Sleeping pill use among Taiwanese youth doubled from 2014 to 2018
Taipei, Sept. 8 (CNA) The use of benzodiazepines among adolescents in Taiwan nearly doubled between 2014 and 2018,…
What a dentist wants you to know about high-carb fueling
Performance Better nutrition has transformed the sport, but is it at the expense of our teeth and how…
My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
Crews rescue person from tipped over dump truck in Cumberland construction zone
(WJAR) — The Cumberland Fire Department responded to a tipped over dump truck at a Cumberland construction zone…