How New Zealand compares to Australia
Seasonal affective disorder: How New Zealand compares to Australia ZB Choose a region Shows Slide previous Slide next…
Opening of David Lloyd health club in Sevington, Ashford, delayed due to planning dispute
Hopes of Kent’s fourth David Lloyd health club opening this year have been dashed due to a planning…
Boy, 7, dies of brain condition caused by measles — years later
Sacramento health officials sounded the alarm about a potential measles outbreak on Monday after more than 100 children…
Volunteers rebuild Sudan’s oldest psychiatric hospital destroyed by war | Sudan war
Khartoum, Sudan – Two years after they were displaced by civil war, Rafeeda Abubakr and her husband returned…
College’s counselling skills course proves popular
The Level 2 course, which launched at the local college last year, produced 22 graduates this January. So…
Tamannaah Bhatia’s fitness trainer Siddhartha Singh warns against eating these 3 foods before a workout; what to eat instead |
Celebrity fitness trainer Siddhartha Singh, who has worked with actor Tamannaah Bhatia, recently shared important advice for gym-goers…
Multivitamins may slow biological aging in older adults, study finds
For older adults, a daily multivitamin may slightly slow the aging process, new research suggests. In a randomized…
‘The light will always outshine the dark’: trauma surgeon Shehan Hettiaratchy on his harrowing, heartening calling | Nursing
On 22 March 2017, trauma surgeon Shehan Hettiaratchy was running end-of-term exams for his medical students when his…
Anxiety is more than its symptoms. It’s an innate part of being human.
Anxiety is one of those words that means a hundred different things depending on who’s using it. A…
Why More Men Are ‘Super-Dosing’ Creatine – and What the Science Actually Says
I’ve been in the fitness industry for near 20 years now, and I’ve seen lots of supplements come…
The tryptophan switch? Why exercise boosts your mood
One in five Canadians is living with mental health challenges such as anxiety and depression at any one…
People who stay mentally sharp well into their 80s don’t do crossword puzzles or brain games — they all quit doing these 6 things that most people never realize are slowly eroding their cognitive flexibility
Add Silicon Canals to your Google News feed. My 92-year-old neighbor just beat me at chess again. When…