Award-winning fitness instructor opens Boxe Gym in Clacton
Sarah Clyne, 38, has opened a new boutique gym at the Brunel Units, in Clacton, with well-known fitness…
Tips to exercise your brain to lower risk of dementia
WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your…
The simplest fix for runaway hospital prices
In examples like this across the United States, too many health care markets aren’t working. Markets are supposed…
Getting war anxiety? Don’t worry, it’s more normal than you think
The Iran war and the escalation in the wider Middle East region have only added to the concerns…
Foods That Help Keep Your Body Cool In Summer
Foods That Help Keep Your Body Cool In Summer Image: Pexels March 8 2026 Foods That Help Keep…
How short bursts of exercise produce ‘fertiliser for the brain’
An exercise regime will do more than strengthen your muscles: within weeks, it could also help your brain…
Salmon hatchery records the rare arrival of conjoined twins
Two Chinook salmon have been documented as conjoined twins during early development at a freshwater research hatchery. The…
The Good and Bad Side Effects of Weight Loss Drugs
4 min read GLP-1 DRUGS came to fame for their ability to help users take care of health…
Why RFK’s CDC Is Endorsing ‘Shared Decisionmaking’ for Vaccines
In the year that US Health and Human Services Secretary Robert F. Kennedy Jr. has been in office,…
Burnout can affect anyone — How are you doing? | Yle News
Burnout is not limited to people with jobs. Tell us your story. Open image viewer Occupational burnout is…
7 Dietitian-Approved Fiber-Packed Beans for Gut and Heart Health
Beans are one of the healthiest and most affordable foods you can eat. That’s why they’re a staple…
‘We can earn six figures’: Personal trainer on salary, top fitness tips and essential supplements | Money News
What’s it really like to be a… personal trainer? Luke Worthington, who specialises in physical preparation for TV…