FFitness Read More The tryptophan switch? Why exercise boosts your moodMarch 9, 2026 One in five Canadians is living with mental health challenges such as anxiety and depression at any one…
HHealth Read More People who stay mentally sharp well into their 80s don’t do crossword puzzles or brain games — they all quit doing these 6 things that most people never realize are slowly eroding their cognitive flexibilityMarch 9, 2026 Add Silicon Canals to your Google News feed. My 92-year-old neighbor just beat me at chess again. When…
HHealth care Read More Universal Health Services, Inc. to Acquire Talkspace, Inc.March 9, 2026 Talkspace is a leading virtual behavioral healthcare company, with a network of approximately 6,000 licensed professionals that serve…
MMental health Read More Gen Z prioritizing mental-health care more than other generations, despite the high price tagMarch 9, 2026 Open this photo in gallery: Maury Hansen makes just under $50,000 a year – a salary that she…
FFitness Read More Many Seniors Gain Physical, Mental Fitness With AgeMarch 9, 2026 People think of aging as a steady decline, with seniors gradually losing their physical abilities and mental agility…
HHealth Read More Sleep Doctors Reveal What Your Dreams Are Trying to Tell You About Your HealthMarch 9, 2026 Doctors Explain What These 10 Common Dreams Mean Getty Images It’s fair to wonder what that was all…
HHealth care Read More Adventist HealthCare Germantown Emergency Center Set to Close This SummerMarch 9, 2026 Germantown Published March 8, 2026 at 8:36PM Courtesy Google Maps Adventist HealthCare Germantown Emergency, a stand-alone emergency care…
MMental health Read More People who stay calm during emergencies but fall apart over minor inconveniences aren’t fragile. Their system was calibrated for catastrophe, and it genuinely doesn’t know how to scale down to a traffic jam or a lost set of keys.March 9, 2026 Add Silicon Canals to your Google News feed. Research suggests that when several small daily frustrations accumulate, stress…
FFitness Read More Award-winning fitness instructor opens Boxe Gym in ClactonMarch 9, 2026 Sarah Clyne, 38, has opened a new boutique gym at the Brunel Units, in Clacton, with well-known fitness…
HHealth Read More Tips to exercise your brain to lower risk of dementiaMarch 9, 2026 WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your…
HHealth care Read More The simplest fix for runaway hospital pricesMarch 9, 2026 In examples like this across the United States, too many health care markets aren’t working. Markets are supposed…
MMental health Read More Getting war anxiety? Don’t worry, it’s more normal than you thinkMarch 9, 2026 The Iran war and the escalation in the wider Middle East region have only added to the concerns…