Ageing promotes metastasis via activation of the integrated stress response
Mice and in vivo studies KrasLSL-G12D/+Trp53flox/flox mice (designated as KP)60 were maintained on a mixed C57BL/6-129/Sv genetic background.…
Coffee Appeared To Reduce Dementia Risk In Huge Study
Yes, too much caffeine can lead to jitters, a bad night’s sleep, and even high blood pressure. But…
At 83, my mum went from barely walking to doing deadlifts in a year – here’s how
I’ve watched my 83-year-old mum and 81-year-old dad transform their strength, mobility and confidence with this simple routine…
Daily multivitamin slows signs of biological ageing
Taking multivitamins daily was associated with changes in epigenetic ageing ‘clocks’.Credit: Halfpoint Images/Getty Taking a multivitamin every day…
Commentary: Strength training may be the key to healthy ageing
But there are signs of change. The UK Health and Social Care select committee is currently examining how…
Dietary restriction in aging and longevity
Weindruch, R. & Walford, R. L. Dietary restriction in mice beginning at 1 year of age: effect on…
The most common fitness mistakes people make, in every decade of life
Experts share why it’s essential to tune out of the noise of fads and focus on basic principles…
Exercise alleviates cognitive dysfunction in Alzheimer’s disease mice via skeletal muscle-derived extracellular vesicles that enhance plaque clearance by microglia
Knopman, D. S. et al. Alzheimer disease. Nat. Rev. Dis. Primers 7, 33 (2021). Article PubMed PubMed Central …
Brains of ‘super agers’ are still strong producers of new neurons
Adults whose brains still have strong neuron production seem to have better memory and cognitive function than do…
Brain differences between sexes get more pronounced from puberty
Credit: Cavan Images/Getty Some sex differences in brain-connectivity patterns become more pronounced with age, according to new research.…
91-year-old woman proves fitness has no expiration date: ‘I go for a swim, yoga, Pilates and walk 12000 steps daily’
While many are looking for a ‘fountain of youth’ in a bottle, 91-year-old Jill from Australia has found…
How to eat healthily by the decade
We all know that ageing is inevitable, but that doesn’t stop most of us from wanting to look…