Understanding the importance of B vitamins for health
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such…
Body starts changing after 50. Here’s what happens.
When does aging really shift into overdrive? A new study suggests it may be sooner than you think.…
Hot Colorado labor trend alert: Working past 65
Happy birthday, Renee Chalfant! The redhead from Arvada turned 78 last week and she’s looking for a new…
Do Vegan Collagen Products Work? What You Need To Know – Plant Based News
Do Vegan Collagen Products Work? What You Need To Know Plant Based NewsShould you take collagen? The EconomistCollagen Decline Affects…
5 Movements That Signal You’re Aging in Reverse
Most of us would jump at the opportunity to sip a magical elixir that made us age in…
Study reveals a strong link between early childhood adversities and depression in older Canadians
A new study of 3,500 Canadians aged 55 and older revealed a strong association between early childhood adversities…
Millions of Americans are making a Social Security mistake that could cost them $100,000 or more in retirement income
Most Americans significantly underestimate the amount they lose by claiming Social Security retirement benefits before age 70, and…
A 15-year study reveals which diets best protect your brain and heart in later life
A major Swedish study finds that what you eat now could shape how many chronic illnesses you face…
Living Near the Ocean May Add Years to Your Life
Key Questions Answered Q: Does living near water improve life expectancy?A: Yes—but only for those living within 30…
Chemical Shield Stops DNA Damage from Triggering Disease–’A Paradigm Shift’
Infographic by Linlin Zhao, University of California Riverside A new chemical probe protects healthy cells from DNA damage,…
What Is the Caregiver Crisis? | Johns Hopkins
Can you define the caregiver emergency and explain how big of a problem this crisis is? There are…
Mooove over, cow’s milk — there’s a better dairy product for stronger muscles
Got milk? We’ve all been led to believe that cow’s milk is best for strong, healthy bones. But…