Lower your blood pressure by drinking this twice daily
Here’s a shot worth taking. New research suggests that drinking a small amount of a certain nutrient-packed vegetable…
Do These 4 Moves at 60 to Prove You’re Fitter Than Most
Metrics like BMI or weight won’t tell the full story of how your body truly functions. Instead, movement…
Walking Slightly Faster Can Help Seniors Stay Active Longer – Plus an Easy Way to Measure Steps Per Minute
Richard Sagredo Walking just slightly faster helps older people stay active for longer, and stave off frailty. Taking…
The mental health gaps employers can’t afford to ignore
As mental health continues to take center stage in the workplace, employers have made strides in offering support,…
Study Reveals Biological Bias in Baby Boy or Girl Odds
Summary: A massive study of over 58,000 women shows that families may have their own subtle biological bias…
Can cannabis impact aging? Study shows marijuana could alter ‘genetic code’
CINCINNATI (WKRC) – Research suggests that using cannabis may alter a person’s epigenetic code. The research suggested that…
Can cannabis impact aging? Study shows marijuana could alter ‘genetic code’
CINCINNATI (WKRC) – Research suggests that using cannabis may alter a person’s epigenetic code. The research suggested that…
Can cannabis impact aging? Study shows marijuana could alter ‘genetic code’
CINCINNATI (WKRC) – Research suggests that using cannabis may alter a person’s epigenetic code. The research suggested that…
15 best NAD+ supplements for longevity, per experts
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you…
5 Workout Habits That Age You Faster After 40
Staying active as you age is essential for leading a strong, fulfilling, and independent life. But if you’re…
What it’s like navigating the UK job market in your 60s
As part of our ongoing series “The Age of Work,” about how demographic shifts are shaking up the…
The Best Foods For Your Brain Health After Age 40
Like most people over 40, I’ve noticed that my memory can sometimes be a little sluggish, and my…