aging

A meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein intake, led…

Elon Musk, the richest man on earth, is very good at making money. His track record of predicting…

Test your fitness level after 60 with these chair-based workouts. Turning 65 means tweaking your lifestyle habits due…

Credit: Deon Black, Unsplash. The so-called ticking biological clock has been framed largely as a concern for women.…

We seem to have reached peak “get off my lawn” culture, with men having temper tantrums all over…

While it can be hard to manage age-related changes of any kind, it can feel extra tough when…

We loaded onto the chairlift, whooshing up above the snow-laden ponderosa pines with Bob, a friend of decades.…

(Photo by BearFotos on Shutterstock) A year of consistent exercise appears to rejuvenate the brain – but don’t…

This is a prescription for disaster. While all medications carry potential side effects, certain types have been shown…

A series of random questions answered by Harvard experts. Edward Phillips is an associate professor of physical medicine…

Miodrag Ignjatovic | E+ | Getty Images After Beth Pinsker’s father died, she had her mother set up…

3 Best Ways To Prevent Muscle Loss As You Age: Study Findings