Common daily vitamin shown to slow aging process over four-year period
Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard…
The Midlife “Unhappiness Hump” Has Vanished, But at a Cost
Summary: A new large-scale study finds that the long-observed “unhappiness hump,” where mental distress peaked in midlife, has…
How B Vitamins Could Slow Cognitive Decline and Protect Against Dementia
The family of B vitamins plays a surprisingly wide-ranging role in human health, influencing everything from brain function…
Flamingoes Can Slow Down Aging—But Only If They Embrace This Lifestyle
Despite the uniform appearance of pink flamingo flocks, individuals live very different lifestyles. In the Camargue region of…
‘Harry Potter’ Star Reveals Her Biggest Health Regret
Miriam Margolyes, known to U.S. audiences for her role as Professor Sprout in the “Harry Potter” movies, has…
Blocking This One Protein Restores Aging Brains
A single protein was found to fuel brain aging, and shutting it down reversed memory loss. Credit: Shutterstock…
10 foods great for antiaging — including 2 blue zone staples and a dessert
It’s time to beet the odds. The average American lives to around 78 years old. The multibillion-dollar longevity…
Sex After 50: The Most Common Issues And How To Handle Them
Living in an ageist culture that equates sex with youth, you may believe things fizzle out in the…
3 Simple Habits a Longevity Doctor Who Reversed His Biological Age by 11 Years Swear by
Dr. Kurt Hong, an obesity doctor, nutrition researcher, and professor of medicine and aging, takes leading a healthy…
Long-Term Nicotine Use Delays Aging-Linked Motor Decline
Summary: A new study demonstrates that long-term oral nicotine administration reprograms aging-related metabolism and slows motor decline in…
New genetic study reveals why people age differently
It’s a fact of life: Some people age better than others. Some ease into their 90s with mind…
4 Standing Strength Tests to Master After 45
Standing strength isn’t solely about muscle power; it reveals how easily your body moves throughout the day, avoids…