aging

Take this hip mobility test today, Certified Personal Trainer Michael Betts shows 3 quick moves. I’ve been in…

This is 40-something. Kim Kardashian, 45, has tried to cling to her youth by undergoing skin-tightening treatments, traveling…

Amid growing buzz around lifespan and healthspan, a new “span” is entering the conversation: musclespan. Coined and championed…

Share on PinterestCan the shingles vaccine help slow biological aging? Pictured: Elizabeth Gomez, 54, of Huntington Park, right,…

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The term “Irritable Male Syndrome” has been making headlines recently because, although not a diagnosed medical condition, doctors…

Get a First Look Sign up to receive news and updates from The Looker Actress Constance Zimmer claims…

A meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein intake, led…

Elon Musk, the richest man on earth, is very good at making money. His track record of predicting…

Test your fitness level after 60 with these chair-based workouts. Turning 65 means tweaking your lifestyle habits due…

Credit: Deon Black, Unsplash. The so-called ticking biological clock has been framed largely as a concern for women.…

3 Moves to Try After 55