Flamingoes Can Slow Down Aging—But Only If They Embrace This Lifestyle
Despite the uniform appearance of pink flamingo flocks, individuals live very different lifestyles. In the Camargue region of…
‘Harry Potter’ Star Reveals Her Biggest Health Regret
Miriam Margolyes, known to U.S. audiences for her role as Professor Sprout in the “Harry Potter” movies, has…
Blocking This One Protein Restores Aging Brains
A single protein was found to fuel brain aging, and shutting it down reversed memory loss. Credit: Shutterstock…
10 foods great for antiaging — including 2 blue zone staples and a dessert
It’s time to beet the odds. The average American lives to around 78 years old. The multibillion-dollar longevity…
Sex After 50: The Most Common Issues And How To Handle Them
Living in an ageist culture that equates sex with youth, you may believe things fizzle out in the…
3 Simple Habits a Longevity Doctor Who Reversed His Biological Age by 11 Years Swear by
Dr. Kurt Hong, an obesity doctor, nutrition researcher, and professor of medicine and aging, takes leading a healthy…
Long-Term Nicotine Use Delays Aging-Linked Motor Decline
Summary: A new study demonstrates that long-term oral nicotine administration reprograms aging-related metabolism and slows motor decline in…
New genetic study reveals why people age differently
It’s a fact of life: Some people age better than others. Some ease into their 90s with mind…
4 Standing Strength Tests to Master After 45
Standing strength isn’t solely about muscle power; it reveals how easily your body moves throughout the day, avoids…
US Not Ready for Growing Older Population
A growing population of older adults and differing levels of accessibility to grocery stores and healthcare across the…
Leonardo DiCaprio Says He’s ‘Emotionally’ in His 30s
Photo: Andreas Rentz/Getty Images After being freed from the confines of his baseball hat, it looks like Leonardo…
Your 50s And Beyond Could Be Your Strongest Years
The most pervasive myth about aging in our culture is that your body is winding down and the…