Australia regulator approves NMN ingredient for supplement use
The ingredient, often associated with anti-aging and longevity, was added to the TGA’s Therapeutic Goods (Permissible Ingredients) Determination…
This exercise habit is making your skin look older, according to experts
There are so many dilemmas when it comes to exercise: quantity versus quality, volume versus intensity, high impact…
When fitness goes wrong: Surprising ‘healthy’ habits that may be ageing you faster, 3 ways to fix it |
Healthy Habits That Can Accelerate Ageing: The Counterintuitive Truth We often believe that healthy habits like working out,…
FDA declares NMN lawful in dietary supplements
In a letter signed by Donald Prater, DVM, principal deputy director for human foods, the FDA stated that…
Reverse ageing expert shares 7 common foods that secretly make us age faster and look older – Times of India
Reverse ageing expert shares 7 common foods that secretly make us age faster and look older Times of India5…
Rebecca Dadoun, qualified Pilates instructor, reveals one crucial ‘anti-ageing’ move: ‘It counteracts modern daily lives’
Pilates might be a hot trend right now, but it’s all for good reason if you ask us.…
Simply walking slightly faster is enough to ‘boost your health – slashing risk of serious health issues’
There are guidelines issued by the NHS and the Government regarding how much exercise people should do each…