Are electrolyte supplements really beneficial? Experts weigh in
NASHVILLE, Tenn. (AP) — Social media is filled with influencers rating electrolyte supplements or even telling followers how…
Chill out: How cooling rice, pasta, and potatoes can cut some cravings
Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out.…
Women’s heart attack symptoms are different from men’s
Lori Sepich smoked for years and sometimes skipped taking her blood pressure medicine. But she never thought she’d…
Why adults in midlife and beyond are filling college courses
FLAGSTAFF, Ariz. (AP) — Interested in starting a business, learning about artificial intelligence or exploring a new hobby?…
Adult gap years gain support as an antidote to burnout and the blahs
If you daydream about getting a break from work, you might picture two weeks of vacation or a…
James Van Der Beek’s death at 48 highlights colorectal cancer risk
WASHINGTON (AP) — Colorectal cancer is a threat not just to older adults but increasingly to young men…
Could gene editing offer the one-time fix for artery-clogging cholesterol?
WASHINGTON (AP) — Scientists are testing an entirely new way to fight heart disease: a gene-editing treatment that…
What music lovers should know about sharing sounds with pets
People use music to set moods, create a desired atmosphere and evoke memories of family and friends. The…
Experts question diet guidelines’ higher protein-intake advice
Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to…
FDA-approved at-home tests available for common sexually transmitted diseases
WASHINGTON (AP) — New options for testing and treating some of the most common sexually transmitted diseases are…
How to make the most of your workouts after menopause
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach…
Why mobility exercises are key to overall health as we age
As they age, it’s not uncommon for many people to let out a muted groan when getting out…