Doctors Share Simple Trick to Bring Blood Sugar Down Naturally
How Exercise Impacts Blood Sugar MixMedia – Getty Images For people with prediabetes or diabetes or those who…
4 heart-healthy soups to batch cook now
One of the easiest and tastiest ways to load up on nutrients is by making a big batch…
Diet vs exercise: which is more important?
Tegan Taylor: Norman, are you familiar with the game ‘Would You Rather’? Norman Swan: No, but what would…
Breakthrough new drug lowers blood sugar and burns fat without muscle loss
A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress…
The Food Rule That Could Transform Your Energy in 2026, Registered Dietitians Say
If you feel like you’re constantly running on empty, you’re in good company. According to a survey conducted…
What sugarcane juice contains and how it affects the body: Nutrition, benefits, and the need for caution |
Sugarcane juice remains one of the few widely consumed drinks that is produced and consumed in the same…
Cheat sheet for the perfect breakfast: AIIMS-trained gastroenterologist rates 10 popular foods for the first meal
Published on: Dec 25, 2025 05:04 pm IST Dr Sethi believes eggs to be the perfect breakfast food,…
Clinical nutritionist warns: These winter foods may raise blood sugar, weight gain, and digestive issues |
As winter gets colder and snowier, it is quite natural that most people would crave warm, comforting meals.…
How band-pass Raman spectroscopy lets you monitor blood sugar without pricking your finger |
If you regularly monitor your blood sugar, you are likely familiar with the repeated discomfort and inconvenience of…
5 low-glycemic superfoods that can help prevent blood sugar spikes
A clinical study found that higher intake of leafy green vegetables was associated with a reduced risk of…
Scientists Find Popular Diabetes Drug Impacts the Brain in Surprising Study
With buzzy medications like Ozempic and Mounjaro making headlines for blood sugar management, it’s easy to forget that…
What eating soaked raisins daily can do for your bones, digestion, and immunity this winter |
During winter, maintaining balanced nutrition is particularly relevant due to colder temperatures, reduced sunlight exposure, and shifts in…