NNutrition Read More Is black sesame the new matcha? This is how the claims stack upMarch 5, 2026 Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social…
FFitness Read More Cardiologist with 40 years of experience shares what fitness should focus on: ‘Exercise is self-care, not a penalty…’January 29, 2026 For years, fitness goals have been narrowly defined by the number on the scale – smaller waists, fewer…
HHealth Read More Gaming More Than 10 Hours a Week? You’ll Want to Read ThisJanuary 20, 2026 We’ve got great news for everyone who’s ever been kept awake until the wee hours of the morning…
MMusic Read More A Grammy Week Party Guide (Don't Worry—We Weren't Invited) – Hits Daily DoubleJanuary 15, 2026 A Grammy Week Party Guide (Don’t Worry—We Weren’t Invited) Hits Daily DoubleA Complete Guide to Every 2026 Grammy Party…
HHealth Read More Plenty of People Have ‘Normal’ BMI but Hidden Obesity, Study FindsOctober 27, 2025 Your number on the bathroom scale could be misleading. New research finds that a substantial portion of people…
HHealth Read More Overnight, Millions More Americans Could Be Labeled ObeseOctober 17, 2025 The obesity crisis in the United States may be worse than realized. (© andriano_cz – stock.adobe.com) 7 in…
FFitness Read More What is your ideal weight for your height, according to experts |September 10, 2025 Many people struggle to understand what their ideal weight should be for their height. While Body Mass Index…
GGenetics Read More Growth Hormone Benefits Kids With Rare Genetic ConditionAugust 22, 2025 TOPLINE: A standard-dose recombinant growth hormone therapy administered for 2 years demonstrated positive effects on both growth and…
GGenetics Read More Mothers’ genes may shape children’s weight – even without being passed down | UCL IOE – Faculty of Education and SocietyAugust 11, 2025 A mother’s genetics may play a bigger role in determining whether a child becomes overweight than a father’s,…
FFitness Read More Vikesh Khinda’s Fitness TransformationAugust 5, 2025 Vikesh Khinda knew he “had a bit of a stomach.” His job was partly to blame: as a…
MMedication Read More Most GLP-1 Prescriptions Miss the Mark: Are Yours?July 30, 2025 GLP-1 receptor agonists, including semaglutide, are now widely used for weight loss, offering substantial weight reduction, improved metabolic…