This Simple Once-a-Week Exercise Could Help Keep Blood Pressure Lower
The study used wall squats, an isometric exercise in which participants held a fixed squat position against a…
This Gut Microbe Could Be the Secret to Staying Strong as You Age
Researchers say the compound converts muscle fibers into fast-twitch type II fibers, which support short bursts of intense…
Doctors May Need To Rethink Calcium and Vitamin D Recommendations After Major Review
A major review of nearly 154,000 adults found that calcium and vitamin D supplements—whether taken alone or together—provided…
AI Detects “Invisible” Signs of Pancreatic Cancer Years Before Diagnosis
An AI model called REDMOD can detect extremely early, otherwise invisible signs of pancreatic cancer in routine CT…
Bowel and Ovarian Cancers Are Dramatically Rising in Young Adults and Scientists Aren’t Sure Why
A large analysis of cancer data in England reveals that many cancer types are becoming more common in…
Common Pain Medication Linked to Cognitive Decline Risk
Summary: A large U.S. medical records study has found that adults prescribed gabapentin six or more times for…