Scientists Discover “Master Regulator” That Could Help Reverse Brain Aging at Its Source
The human brain doesn’t “break” overnight. Over years—typically decades—neurons quietly struggle to keep up with the relentless housekeeping…
Aerobic Exercise Makes The Brain Younger, Scientists Just Can’t Explain Why
(Photo by BearFotos on Shutterstock) A year of consistent exercise appears to rejuvenate the brain – but don’t…
Social Isolation Directly Speeds Up Cognitive Decline
Summary: Social isolation has a direct causal impact on how quickly cognitive function declines in later life, independent…
Cutting Calories by 30% May Be Enough to Shield Brain Against Aging
A calorie-restricted diet could slow down the aging that naturally happens in the brain as we get older,…
5 surprising activities that might help slow brain ageing
Aging shows up in the body long before we notice it in the mind. But the brain ages…
The shocking reason Alzheimer’s targets women more than men; scientists reveal |
Alzheimer’s disease is one of the most common causes of memory loss and cognitive decline in older adults.…
This Type of Hobby Can Keep Your Brain Young, New Science Says
All products featured on Self are independently selected by Self editors. However, when you buy something through our…
Healthy Habits Can Make Your Brain Up to 8 Years Younger
Summary: A new study shows that brain health is closely tied to lifestyle choices, with positive habits making…
Infant Brain Gene Regulator May Predispose Adults to Dementia
Summary: A new study reveals that the brain’s vulnerability to disorders like multiple sclerosis and dementia may begin…
Dementia Prevention Must Begin in Childhood, Not Just Midlife
Summary: A large international study shows that the accumulation of social hardships across life—known as the social exposome—has…
FTL1 Protein: Scientists found a protein that makes the brain age faster: How to arrest its growth |
A groundbreaking study by UCSF researchers has pinpointed the protein FTL1 as a key contributor to age-related cognitive…
Natural Compound Combo Restores Aging Brain Cells
Summary: Scientists have identified a natural compound combination that reverses aging-related brain cell decline and removes harmful Alzheimer’s-linked…