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Browsing Tag

Brain

127 posts
HHealth
Brain Health Challenge: Workouts to Strengthen Your Brain
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Brain Health Challenge: Workouts to Strengthen Your Brain

  • January 7, 2026
The 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Friday Make 5 Appointments Today, you’re…
NNutrition
Brain Health Challenge: Try the MIND Diet
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Brain Health Challenge: Try the MIND Diet

  • January 6, 2026
Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an…
HHealth
Brain Health Challenge: Test Your Knowledge of Healthy Habits
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Brain Health Challenge: Test Your Knowledge of Healthy Habits

  • January 5, 2026
Welcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll…
SScience
Consciousness May Depend on the Physics of the Brain, Not Just Code
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Consciousness May Depend on the Physics of the Brain, Not Just Code

  • January 1, 2026
The human brain is capable of processing advanced information, but not in the same way that computers do.…
FFitness
Brain boosting tip of the day: Forget 10,000 steps, ‘exercises snacks’ are better than gym
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Brain boosting tip of the day: Forget 10,000 steps, ‘exercises snacks’ are better than gym

  • December 28, 2025
Forget Workouts: ‘Exercise Snacks’ Are the Lazy Way to a Smarter Brain And Scientists Are Shocked Forget marathon…
MMental health
University of Iowa research gives ways to cope with holiday stress
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University of Iowa research gives ways to cope with holiday stress

  • December 24, 2025
With the most wonderful — and for some, the most stressful — time of year underway, a University…
FFitness
A group of women perform yoga in a park outdoors, each in the same pose, standing with their left arm extended overhead. The sun shine down from the top of the image.
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Exercise Benefits Executive Function During Class

  • December 20, 2025
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This…
NNutrition
Study: Vitamin B12: A Comprehensive Review of Natural vs Synthetic Forms of Consumption and Supplementation. Image Credit: Fida Olga / Shutterstock
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Why the form of vitamin B12 you take may matter more than your intake

  • December 12, 2025
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
NNutrition
Study: An overview of national and international long chain omega-3 polyunsaturated fatty acid intake recommendations for healthy populations. Image Credit: shine.graphics / Shutterstock
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How much omega-3 do you need daily? New global review reveals DHA and EPA requirements

  • December 12, 2025
A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…
HHealth
Huge genetic study reveals hidden links between psychiatric conditions
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Huge genetic study reveals hidden links between psychiatric conditions

  • December 10, 2025
A new study identified 238 genomic regions that are associated with one of five categories of mental-health conditions…
NNutrition
Explained: Why are parents saying no to Vitamin K shot even though it can save newborn lives |
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Explained: Why are parents saying no to Vitamin K shot even though it can save newborn lives |

  • December 10, 2025
Parents Refusing Lifesaving Vitamin K: Are We Putting Babies at Risk? Every year, thousands of newborn babies around…
HHealth
Parkinson's disease is on the rise. 5 expert tips to reduce your risk of developing it
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Parkinson’s disease is on the rise. 5 expert tips to reduce your risk of developing it

  • December 10, 2025
The “Shaking Palsy.”Those are the words Dr. James Parkinson used in an essay more than 200 years ago…
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