HHealth Read More Brain Health Challenge: Workouts to Strengthen Your BrainJanuary 7, 2026 The 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Friday Make 5 Appointments Today, you’re…
NNutrition Read More Brain Health Challenge: Try the MIND DietJanuary 6, 2026 Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an…
HHealth Read More Brain Health Challenge: Test Your Knowledge of Healthy HabitsJanuary 5, 2026 Welcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll…
SScience Read More Consciousness May Depend on the Physics of the Brain, Not Just CodeJanuary 1, 2026 The human brain is capable of processing advanced information, but not in the same way that computers do.…
FFitness Read More Brain boosting tip of the day: Forget 10,000 steps, ‘exercises snacks’ are better than gymDecember 28, 2025 Forget Workouts: ‘Exercise Snacks’ Are the Lazy Way to a Smarter Brain And Scientists Are Shocked Forget marathon…
MMental health Read More University of Iowa research gives ways to cope with holiday stressDecember 24, 2025 With the most wonderful — and for some, the most stressful — time of year underway, a University…
FFitness Read More Exercise Benefits Executive Function During ClassDecember 20, 2025 Charles Hillman has known for a long time that exercise has a positive impact on the brain. This…
NNutrition Read More Why the form of vitamin B12 you take may matter more than your intakeDecember 12, 2025 A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
NNutrition Read More How much omega-3 do you need daily? New global review reveals DHA and EPA requirementsDecember 12, 2025 A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…
HHealth Read More Huge genetic study reveals hidden links between psychiatric conditionsDecember 10, 2025 A new study identified 238 genomic regions that are associated with one of five categories of mental-health conditions…
NNutrition Read More Explained: Why are parents saying no to Vitamin K shot even though it can save newborn lives |December 10, 2025 Parents Refusing Lifesaving Vitamin K: Are We Putting Babies at Risk? Every year, thousands of newborn babies around…
HHealth Read More Parkinson’s disease is on the rise. 5 expert tips to reduce your risk of developing itDecember 10, 2025 The “Shaking Palsy.”Those are the words Dr. James Parkinson used in an essay more than 200 years ago…