Easy ancient breathing technique can reduce stress in minutes
The secret to calm? Your nose knows. Much has been made about how meditation and breathing exercises can…
New genetic test redefines diagnosis and management of hereditary pancreatitis
A new genetic test developed at Mayo Clinic is redefining how clinicians diagnose and manage hereditary pancreatitis. Pancreatitis, inflammation…
Fitness Class to Increase VO2 Max: Finally, a Way to Make Cardio Fun
I have a strange question, but stay with me: Have you ever thought about how long you can…