Cocoa Flavanols Show Anti-Inflammatory Effects
Summary: A large clinical trial found that cocoa flavanol supplements can lower age-related inflammation, potentially explaining their heart-protective…
‘But I’m Skinny And Healthy’: Why Young Malaysians Still Get High Cholesterol
PETALING JAYA, Sept 10 — More young Malaysians are being diagnosed with abnormal cholesterol levels, often without symptoms…
Machine Learning Modeling Identifies Hypertrophic Cardiomyopathy Subtypes with Genetic Signature
Newswise — Researchers from Tongji Medical College, Huazhong University of Science and Technology, et al. have conducted a study entitled “Machine…
Study Ties Genetics and Common Anticoagulant to Risk of Intracranial Hemorrhage
Newswise — A new study published in JAMA Neurology found that patients with atrial fibrillation who were treated…
What is the 6-6-6 walking trend, and does it help?
Fitness walks have become the talk of the town lately. From Japanese, Nordic and fart walks, there is…
Walking: Steps vs minutes, what’s the best for workout goals |
A recent study from Brigham and Women’s Hospital reveals that both step and time-based exercise goals equally improve…
Researchers Map Epigenomic Landscapes of Fat Tissue Cells, Revealing How They Shape Obesity Risk
Newswise — A new study has created the first single-cell map of how DNA is regulated and organized…
5 Healthy Reasons You Should Always Keep a Can of Beans in Your Pantry, According to Nutritionists
Canned beans are a staple in almost every household. Whether you enjoy them baked into a taco or…
Walk THIS way to live longer, according to longevity experts |
Want a longer, healthier life? A new study reveals that the pace of your daily walk matters. Research…
Cardiologist explains if exercise can help ‘remove or prevent heart blockage’ by reducing stress, lower blood pressure | Health
In an April 9, 2025, article on his website, Saaol.com, Dr Bimal Chhajer, a cardiologist specialising in non-invasive…
Safe to the Core: Genetic Study Clears Mo-Based Implants for Vascular Use
Newswise — Molybdenum’s unique combination of strength, corrosion resistance, and radiopacity makes it an attractive material for stents,…
5 simple lifestyle tweaks to make in your 50s to help you live longer
As we age, our bodies change and so our lifestyles must adapt according to the life stage we…