6 “Bad” Foods You Should Be Eating to Decrease Your Stroke Risk, According to Dietitians
Reviewed by Dietitian Kelli McGrane, M.S., RD Credit: Getty Images. EatingWell design. Key Points Some foods have faced…
Cardiologist with 20 years of experience reveals ‘fastest natural way to lower blood pressure takes less than 2 minutes’
In a world where hypertension affects an estimated 1.4 billion people, a heart expert is sharing a ‘biochemical…
Simple brushing routine could reduce dementia risk, say dental health experts
Brushing your teeth could do more than brighten your smile — it may also help you live longer.…
Simple brushing routine could reduce dementia risk, say dental health experts
Brushing your teeth could do more than brighten your smile — it may also help you live longer.…
I Ate Oatmeal Every Day for a Week and This Is What Happened to My Body
What Happened When I Ate Oatmeal Every Day EMS-FORSTER-PRODUCTIONS – Getty Images As a dietitian, I’m often the…
Can weekend workouts really make up for a sedentary week? Bengaluru doctor weighs in |
Most working professionals don’t exercise during the week. They just run out of time. Long commutes. Back-to-back meetings.…
Cardiovascular surgeon shares 1 thing you must absolutely avoid if you want strong heart: ‘Don’t fall into the trap of…’
Your heart is one of the most vital organs in your body, pumping blood to all parts of…
How to hack your health this winter with food – five recipes that boost immunity, mood and gut health
Creamy, comforting and quietly hard-working, this is winter food that supports immunity without feeling worthy (Discover Great Veg)…
The Surprising Nutrient You’re Probably Not Getting Enough of, According to Dietitians
How Choline Can Benefit Your Heart and Memory SimpleImages – Getty Images You’ve probably read a lot about…
Fortis cardiologist warns early morning walks in winters may increase heart attack risks: ‘Cause blood vessels to…’
Do you like to go on early morning walks during winter? It seems like the perfect time to…
Taking pre-workout supplements regularly? Doctor explains how they affect your heart, trigger anxiety and disrupt sleep
That explosive energy boost before a workout can make you feel unstoppable – stronger, faster and ready to…
Cardiologist explains how to exercise to prevent heart failure: Just 150 minutes every week
To build a healthy heart, in fact, to achieve overall fitness, experts and doctors often recommend working out…