Cardiologist warns ‘this daily habit doubles your heart attack risk and most people don’t think twice about it’
A cardiologist is sounding the alarm on a modern epidemic that most people ignore: the act of staying…
Just 5 more minutes of exercise, 10 more of sleep may lower heart disease risk
Tiny lifestyle changes could confer significant heart health protection, a new study suggests. Image credit: Westend61/Getty ImagesThis article…
Study suggests shingles shot may help prevent heart attack and stroke
Share on PinterestIn addition to preventing shingles, could the vaccine also support heart health? Image credit: Catherine Falls…
6 “Bad” Foods You Should Be Eating to Decrease Your Stroke Risk, According to Dietitians
Reviewed by Dietitian Kelli McGrane, M.S., RD Credit: Getty Images. EatingWell design. Key Points Some foods have faced…
Cardiologist with 20 years of experience reveals ‘fastest natural way to lower blood pressure takes less than 2 minutes’
In a world where hypertension affects an estimated 1.4 billion people, a heart expert is sharing a ‘biochemical…
Simple brushing routine could reduce dementia risk, say dental health experts
Brushing your teeth could do more than brighten your smile — it may also help you live longer.…
Simple brushing routine could reduce dementia risk, say dental health experts
Brushing your teeth could do more than brighten your smile — it may also help you live longer.…
I Ate Oatmeal Every Day for a Week and This Is What Happened to My Body
What Happened When I Ate Oatmeal Every Day EMS-FORSTER-PRODUCTIONS – Getty Images As a dietitian, I’m often the…
Can weekend workouts really make up for a sedentary week? Bengaluru doctor weighs in |
Most working professionals don’t exercise during the week. They just run out of time. Long commutes. Back-to-back meetings.…
Cardiovascular surgeon shares 1 thing you must absolutely avoid if you want strong heart: ‘Don’t fall into the trap of…’
Your heart is one of the most vital organs in your body, pumping blood to all parts of…
How to hack your health this winter with food – five recipes that boost immunity, mood and gut health
Creamy, comforting and quietly hard-working, this is winter food that supports immunity without feeling worthy (Discover Great Veg)…
The Surprising Nutrient You’re Probably Not Getting Enough of, According to Dietitians
How Choline Can Benefit Your Heart and Memory SimpleImages – Getty Images You’ve probably read a lot about…