Brain Aging: Fitness coach explains why skipping leg day could speed up brain aging |
They say “skip leg day, lose your mind”—and now science is catching up to the gym-bro slogan. As…
Having a Purpose in Life Linked to Lower Dementia Risk
Summary: A new study of over 13,000 adults found that having a strong sense of purpose in life…
FTL1 Protein: Scientists found a protein that makes the brain age faster: How to arrest its growth |
A groundbreaking study by UCSF researchers has pinpointed the protein FTL1 as a key contributor to age-related cognitive…
New high blood pressure guideline emphasizes prevention, early treatment to reduce CVD risk
Guideline Highlights:
Nearly half of all adults in the U.S. have high blood pressure (≥130/80 mm Hg),…
Could Bottling Up Stress Fuel Cognitive Decline?
(© nuiiko – stock.adobe.com) In A Nutshell Older Chinese Americans who tend to keep stress, hopelessness, and self-doubt…
Brain fog troubling you? Here’s how to battle mental cloudiness, and spot signs it may be more serious
Dr Ng explained that the brain needs sleep to consolidate memories. That means it sorts, stores and strengthens…
Lithium Supplement Reverses Memory Loss in Mice
Amyloid plaques trap lithium Yankner’s team tested mice by severely reducing lithium in their diets. It’s found in…
Eating this breakfast daily can lower Alzheimer’s risk by almost half and boost brain health
As the world continues to grapple with the rising tide of Alzheimer’s and age-related cognitive decline, researchers continue…
Shocking! Prolonged sitting can shrink the brain, and even regular exercise won’t compensate for it |
Research indicates that prolonged sedentary behavior, even with regular exercise, elevates the risk of brain shrinkage and cognitive…
Common Pain Medication Linked to Cognitive Decline Risk
Summary: A large U.S. medical records study has found that adults prescribed gabapentin six or more times for…
Parkinson’s disease: Common cough syrup revealed to slow down cognitive decline and dementia |
Parkinson’s disease (PD) is a progressive and complex neurodegenerative disorder that affects movement. It is narked not only…