5 supplements that protect the brain and can help in longevity
The brain depends on essential fats EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which it cannot synthesis in…
Harvard doctor hails ancient ‘slow-motion’ exercise as a ‘multidrug’ for body and mind, effective even past 60
If you’ve been avoiding exercise because high-intensity workouts feel too taxing, a centuries-old Chinese martial art may change…
Neurologist warns of 5 signs that increases the risk of dementia |
When it comes to dementia, people usually think of memory loss or confusion as the first alarms. But…