Can creatine improve brain energy in perimenopausal and menopausal women; study reveals |
Many women navigating the transition into perimenopause and menopause find themselves contending with changes that feel both unexpected…
Pre-workout supplements linked to dangerously short sleep
New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep…
Our Complete Guide to the Best Creatine Supplements of 2025
If non-GMO is important to you, there’s no good reason your supplements should be the exception. This non-GMO…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostFood supplements: the…
Can a gym supplement really make your brain sharper? The surprising role of creatine for brain health |
Creatine has long been linked with athletes and fitness enthusiasts who use it to boost strength and endurance.…
Doctor shares benefits of creatine that go beyond muscle gains: ‘Showing promise for depression, Alzheimer’s…’
Do you take creatine just to build muscle? You’re not alone – but its benefits go far beyond…
How creatine supplementation may boost memory, attention in Alzheimer’s patients
DETROIT – Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery.…
Arnold Schwarzenegger Says Creatine Is a Low-Risk, High-Reward Supplement for Muscle Gain and Fat Loss – Fitness Volt
Bodybuilding legend Arnold Schwarzenegger‘s pursuit of bigger muscles didn’t end after stepping away from the sport. In an…
As a doctor, here’s my advice on creatine supplements
If you’re already training, and are in those higher-risk categories or just want a small edge, then it’s…
3 Skincare Supplements Taken by Pharmacist for Clear, Youthful Skin
Although skin is the body’s outermost layer, the old proverb, “beauty comes from within,” still applies when it…
Why So Many Teenage Boys Are Taking Creatine — and What Parents Should Do
In an age of social media, where teenagers have direct (yet sometimes inauthentic) access to influencers’ gym and…
Supplements Kris Jenner’s Doctor Takes Daily for Muscle, Bone Health
Dr. Jason Snibbe doesn’t take a laundry list of buzzy supplements each morning — he swears by three…