How creatine supplementation may boost memory, attention in Alzheimer’s patients
DETROIT – Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery.…
Arnold Schwarzenegger Says Creatine Is a Low-Risk, High-Reward Supplement for Muscle Gain and Fat Loss – Fitness Volt
Bodybuilding legend Arnold Schwarzenegger‘s pursuit of bigger muscles didn’t end after stepping away from the sport. In an…
As a doctor, here’s my advice on creatine supplements
If you’re already training, and are in those higher-risk categories or just want a small edge, then it’s…
3 Skincare Supplements Taken by Pharmacist for Clear, Youthful Skin
Although skin is the body’s outermost layer, the old proverb, “beauty comes from within,” still applies when it…
Why So Many Teenage Boys Are Taking Creatine — and What Parents Should Do
In an age of social media, where teenagers have direct (yet sometimes inauthentic) access to influencers’ gym and…
Supplements Kris Jenner’s Doctor Takes Daily for Muscle, Bone Health
Dr. Jason Snibbe doesn’t take a laundry list of buzzy supplements each morning — he swears by three…
Ciara Takes Creatine: How She Makes It Taste Good, Easy
Creatine is having a moment, and the R&B icon Ciara is backing the hype. The 39-year-old singer, record…
Are you taking creatine the wrong way? Dietician warns against using it without water, with caffeine and…
Creatine and protein are two supplements that many fitness enthusiasts swear by. They are great for building muscles,…
Why Creatine Could Be to Blame for Your Headaches – and What to Do About It
Although creatine has gained recognition as one of the safest and most well-researched supplements, there are a few…
What It Is, Side Effects, Benefits
BUILDING MUSCLE IS tough. Spending hours in the gym and meticulous meal planning can get exhausting, especially when…
Creatine may boost brain health, U of A researcher says
TUCSON, Ariz. (KGUN) — Creatine is best known as a supplement used by athletes to build muscle, but…
5 Things You Should Never Mix With Creatine, According to Nutrition Experts
Whether you’re a hardcore gym-goer, a keen runner, or a biohacking brainbox, you’re probably taking creatine. Right now,…