A Virginia Tech researcher explains the dangers behind ultra-processed foods
A professor who helped conduct a new study showing harms from ultra-processed foods explains what they are and…
5 healthy carb swaps for people with prediabetes and diabetes |
Carbohydrate quality has become a major focus in conversations about glucose regulation, especially as more people experience fluctuating…
Billings man transforms life after type 2 diabetes diagnosis
BILLINGS – The American Diabetes Association reports that about 5,000 Montanans are diagnosed with diabetes every year. That…
Truckers face unique health challenges. Offshift has an app for that
When Steve Jones started driving trucks nearly two decades ago, he fell into a pattern. To help stay…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
Menopause hormone therapy no longer has FDA’s most-dire warning
Removing the most dire warning from hormonal therapies to treat menopause is likely the right call, women’s health…
Is strength training or cardio better for weight loss? A new study weighs in
If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more…
Sugar isn’t the only enemy, 5 hidden triggers that fuel insulin resistance
Clinical studies link NAFLD, visceral adiposity and inflammation with insulin resistance. Studies show that chronic low-grade inflammation, often…
Diabetes drug blunts exercise-induced health improvements
A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease:…
Fitness trainer shares the body’s most underrated weapon against diabetes: ‘Can soak up glucose even without insulin…’
India is often called the diabetes capital of the world – and for good reason. With millions affected…
Doctor warns high-carb traditional Indian diet with white rice, refined wheat increases your diabetes risk
According to the World Health Organisation, in India, there are an estimated 77 million people above the age…
Weights may beat running for preventing diabetes
Share this Article You are free to share this article under the Attribution 4.0 International license. Running may…