NNutrition Read More Experts question diet guidelines’ higher protein-intake adviceJanuary 19, 2026 Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to…
MMedication Read More GLP-1 drugs require lifestyle change to work long term as expert warns of potential 'danger' – Fox NewsJanuary 17, 2026 GLP-1 drugs require lifestyle change to work long term as expert warns of potential ‘danger’ Fox NewsA New Year,…
MMedication Read More The Truth About Weight-Loss Drugs Like Ozempic: You Probably Need Them ForeverJanuary 15, 2026 Weight-loss drugs like Wegovy require a lifetime commitment. Stop taking them, and you’ll almost always gain back the…
FFitness Read More Inactive people can reduce risk of death by 30% with five minutes of exercise a day | HealthJanuary 15, 2026 Exercise is the best tool for delaying illness and death, even in small doses, and especially for the…
HHealth Read More AIIMS, Harvard-trained gastroenterologist reveals ‘1 lifestyle habit’ that lowers blood sugar without changing your dietJanuary 15, 2026 Managing blood sugar can feel overwhelming, especially with all the diet restrictions, calorie counting, and constant monitoring. But…
FFitness Read More Diet vs exercise: which is more important?January 14, 2026 Tegan Taylor: Norman, are you familiar with the game ‘Would You Rather’? Norman Swan: No, but what would…
MMedication Read More Star athletes promoting GLP-1s: What it means for your weight lossJanuary 13, 2026 That’s some serious star power! Shortly after his baffling Pizza Hut commercial dropped, ex-NFL star Tom Brady was…
HHealth Read More Breakthrough new drug lowers blood sugar and burns fat without muscle lossJanuary 12, 2026 A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress…
HHealth Read More Why your gut microbiome is so important for health and how to protect itJanuary 11, 2026 Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But…
HHealth Read More Emergency hospital cases linked to weight-loss jabs surge 60% with three deaths – London Evening StandardJanuary 5, 2026 Emergency hospital cases linked to weight-loss jabs surge 60% with three deaths London Evening StandardThree UK fat jab users…
HHealth Read More Nature’s Ozempic: Does over-the-counter supplement live up to hype for weight loss?January 4, 2026 Plenty of folks have been using GLP-1s — generic knockoffs of popular weight loss drugs such as Ozempic…
NNutrition Read More What sugarcane juice contains and how it affects the body: Nutrition, benefits, and the need for caution |January 2, 2026 Sugarcane juice remains one of the few widely consumed drinks that is produced and consumed in the same…