Major new study says intermittent fasting may not work for weight loss
NEWYou can now listen to Fox News articles! One of the most popular weight-loss trends of the past…
75 Hard viral fitness challenge sparks expert warnings about sustainability
NEWYou can now listen to Fox News articles! An extreme, all-or-nothing fitness regimen is going viral again as…
HHS Secretary Robert F. Kennedy Jr. reveals carnivore diet benefits
NEWYou can now listen to Fox News articles! Health and Human Services Secretary Robert F. Kennedy Jr. revealed…
5 ‘healthy’ foods that wealthy clients never eat, according to private chefs
NEWYou can now listen to Fox News articles! Protein bars, plant-based meats and low-fat snacks may be lining…
Ben Carson challenges changes to food pyramid, focusing on meat consumption
NEWYou can now listen to Fox News articles! The new food pyramid has been flipped on its head,…
Trending diets for 2026 – St. George News
Trending diets for 2026 St. George News10 Nutrition Takeaways for a Healthier New Year The New York TimesWant to focus…
6 simple tips for healthy eating and longevity from nutrition expert Marion Nestle
In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of healthy…
‘America’s Next Top Model’ winner India Gants loses 50 pounds with 3 changes
NEWYou can now listen to Fox News articles! Weight loss can be tricky, especially when approaching it without…
Nutritionists tout special plant-based diet as way to lower cholesterol
NEWYou can now listen to Fox News articles! A plant-based eating plan known as the Portfolio Diet is…
Water-based cooking methods gain popularity for anti-aging benefits
NEWYou can now listen to Fox News articles! A growing body of research suggests that how you cook…
Keto diet reduces depression symptoms by 70% in new Ohio State study
NEWYou can now listen to Fox News articles! The ketogenic diet, commonly known as “keto,” has become a…
Nutritionist reveals top 5 protein-packed carbs for fat loss and muscle gain
NEWYou can now listen to Fox News articles! Carbs have long been seen as an enemy of weight…