Discarded fruit and vegetable parts offer overlooked fiber benefits
Most of us routinely discard the peels, skins, stalks, and seeds of fruits and vegetables at mealtime. But…
Low vitamin B12 is linked to heart disease. Supplements tell a different story
Low vitamin B12 levels have been linked to cardiovascular disease, prompting researchers to examine how deficiency affects blood…
Between fibre and protein: Which is more important?
With the current trends for both protein and fibremaxxing taking over, it can be difficult to understand which…
Children’s brain reward responses may explain ultra-processed food-related weight gain
Children who eat more ultra-processed foods (UPFs) show stronger responses in the brain’s reward network when viewing images…
CT researchers studied nutrient found in red meat and exercise supplements
In a study published Oct. 19 in Cell, Yale researchers identified a previously unknown mechanism by which a…
Aussie study reveals sleep mistake quietly wrecking your workouts, data from Healthier app
It’s no surprise sleep can turn a good day great, or a bad day worse but a new…
Hormonal health supplement launches target women at every life stage
From menstrual health and fertility to perimenopause and menopause, new product development increasingly reflects a more targeted understanding…
Liposomal vitamin D3 boosts absorption
Researchers from Australia and San Diego-based wellness and supplement brand Cymbiotika, who funded the study, compared the absorption…
Nestlé launches Solgar Prime for fast-growing healthy-longevity market
Solgar Prime will be introduced later this year in the United States and Europe, with further expansion to…
Contact With Nature is Linked to Healthy Eating, Shows Encouraging New Study
Credit: Sara Kurfess A new study has discovered that contact with nature may help people develop healthier eating…
Don’t take sweets while on antibiotics
Alexander Fleming’s discovery of penicillin 98 years ago paved the way for what was described as an “antibiotic revolution”.…
A link between junk food and depression
A University of California team in San Francisco, United States, has called for large-scale tests to confirm a…