Glucose Levels Signal the Growth of Myelin
Summary: Scientists have long wondered why myelin, the brain’s essential insulation, develops at different speeds in different regions.…
The 10-minute morning exercise workout that millions of Japanese people wake up to do
This is how much of Japan wakes up. It is called Radio Taiso – Exercise Radio in English…
Scientists Discover a Surprising Reason Intermittent Fasting Extends Life
Intermittent fasting has long been linked to longer life, but new research points to an unexpected driver behind…
Liver Talks to the Brain to Control Appetite
Summary: Researchers mapped a critical neural pathway that regulates how the body responds to dietary changes. The study…
Popular Sweetener Linked to Dangerous Metabolic Effects
Fructose is a simple sugar (monosaccharide) naturally found in fruits, honey, and some vegetables, and is also a…
People judge weight loss more harshly when GLP-1 drugs are involved, study finds
Even when medication is paired with diet and exercise, people may still feel their weight loss is less…
Nebraska seeks to ban candy purchases with SNAP benefits
LINCOLN, Neb. (WOWT) – Nebraska will soon make a request to federal officials to ban purchases of candy…
Beef is making a comeback – does it fit into a healthy diet?
Beef consumption is on the rise in the US, but is there any amount that fits into a…
‘I’m a dietitian and these are the five foods I would eat to lower my cholesterol’
While most people know which foods to limit when managing high cholesterol, some of the most beneficial choices…
Ashwaghanda, magnesium and vitamin D: do we all really need to take these supplements?
I am sitting in a small room painted emerald green as a nurse counts vials she will need…
Veteran actor Nagarjuna maintains fit physique in 60s with ‘intense’ workouts 5-6 days a week and 14-hour fasting daily
While many view the 60s as a time to slow down and retreat into the shadows of retirement,…
Study links ultra-processed food intake to poorer thigh muscle quality
A new MRI study suggests that diets high in ultra-processed foods may be linked to fattier, poorer-quality thigh…