our modern obsession with ‘wellness’ is driven by ancient instincts
If you’ve spent even a little time on social media in recent years, you’ve no doubt come across…
Tom Bailey’s Inspiring Weight Loss Transformation
Tom Bailey, 35, a finance director from Manchester, United Kingdom, was no stranger to fitness. As a semi-professional…
‘There’s certainly affordability issues’ with MAHA’s updated dietary guidelines, economist warns
The “Make America Healthy Again” movement has already made sweeping changes to what consumers see at the grocery…
Adults in England eat the equivalent of 155 bags of crisps’ worth of salt each week, study finds
Published on 06/01/2026 – 14:48 GMT+1 Adults in England are consuming far more salt than they may realise…
Your Takeout Meal Might Be Packing More Salt Than Advertised
Buyer beware: Research out today finds that people are often getting more salt than they bargained for in…
Gaming More Than 10 Hours a Week? You’ll Want to Read This
We’ve got great news for everyone who’s ever been kept awake until the wee hours of the morning…
Pura Collagen enters GLP-1 market with ‘pure’ hormone stimulating alternative
The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…
I tried a high protein diet for 2 weeks. Here’s how my skin and body changed
Ah, protein. Has a food group ever experienced such a rebrand as protein? Once synonymous with gym bros…
‘Extremely helpful’ supplement to take first thing in the morning for weight loss support, according to dietitian
If you’re looking to shed a few pounds, psyllium husk supplements might be worth considering, according to a…
To Live Longer, Make a Few Daily Tweaks
Want to tack on a year to your life? The math, researchers say, might come down to…
Biblical nutritionist Annette Reeder on God and good health
By Chris Carpenter, Contributor Monday, January 12, 2026Biblical Nutritionist Annette Reeder | Courtesy TheBiblicalNutritionist.com It’s the new year,…
Recalled Super Greens diet supplement powder sickens 45 with salmonella, with cases in Iowa
(AP) – At least 45 people in nearly two dozen states have been sickened with salmonella food poisoning…