Bodybuilder Matt Greggo Breaks Down 4,649-Calorie Full Day of Eating 10.5 Weeks from 2025 Mr. Olympia – Fitness Volt
Bodybuilder Matt Greggo aims to become only the fourth athlete to ever hold the Classic Physique Olympia title.…
What is the healthiest Coke? What nutritionists say
The easiest way to organize drinks in your fridge Load sodas in your fridge with ease using this…
4 Simple Food Rules to Stay in Shape, Live Longer by Longevity Doctor
As an obesity doctor, a nutrition researcher, and a professor of medicine and aging, Kurt Hong has dedicated…
Food Is Medicine and the Future of Care Delivery – Food Tank
This piece is part of the weekly series “Growing Forward: Insights for Building Better Food and Agriculture Systems,”…
A 15-year study reveals which diets best protect your brain and heart in later life
A major Swedish study finds that what you eat now could shape how many chronic illnesses you face…
Most GLP-1 Prescriptions Miss the Mark: Are Yours?
GLP-1 receptor agonists, including semaglutide, are now widely used for weight loss, offering substantial weight reduction, improved metabolic…
Low-gluten diets disrupt gut health by depleting key bacteria
Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…
10 stars who admit to using Ozempic and other GLP-1 weight loss drugs
If you’re looking to shed some pounds, you’ve likely heard of Ozempic and other weight loss drugs like…
Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…
Mindy Kaling’s 5 Realistic Habits That Led to Her 40-Pound Weight Loss
Mindy Kaling is a legend in the entertainment industry. The actress, comedian, writer, producer, and mother of three…
Gastrointestinal Cancers Are Surging Among Young Americans, and No One Is Quite Sure Why
Young people appear to be increasingly vulnerable to gastrointestinal cancers, but researchers aren’t entirely sure what is driving…
Nutritionist says one dieting habit is far healthier than ‘eating your five a day’
Edward Mather, head nutritionist at FuelHub, revealed an effective way to ensure you’re maintaining a healthy dietOne dietary…