Why Americans Keep Gaining Weight Despite Burning More Calories Than Ever
(© Anastasia – stock.adobe.com) Global study of 4,000+ people reveals processed food, not lack of exercise, drives obesity…
How to have karkidaka kanji right, foods to avoid
The Malayalam month of Karkidakam begins today. This is a period when you need to focus on complete…
Supplements a Cardiologist Takes for His Heart Health
Supplements can boost longevity, reduce inflammation, and aid in strength training. They can also improve cardiovascular health, according…
Is the Supplement Ready for Clinical Use?
Popular among bodybuilders, creatine supplementation is gaining traction for its potential use beyond athletic performance. Researchers are exploring…
Common Sweetener May Raise Stroke Risk by Altering Brain Cells
Summary: A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by…
‘Fibremaxxing’: Why nutrition experts can actually get behind TikTok’s latest wellness trend
ADVERTISEMENT From McDonald’s migraine meals to papaya parasite cleanses, every other week there appears to be a new…
Is fruit juice good or bad for diabetes? New research reveals a genetic twist
New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least…