The ancient Iranian fruit scientists think may help heart failure
There’s nothing seedy about this superfood. A silent yet deadly epidemic is sweeping the nation, with the number…
Australia vs UK: 10 High-Protein Foods Becoming Popular in Everyday Diets
A few years ago, protein was something you bought in a tub from a gym shop. Now it’s…
What happened to people’s brains when they ate tomato paste every day
Your pasta dinner could ketchup to your brain health. Diets rich in fruits and vegetables have been shown…
The diet and workout I did to lose 85 pounds in prison
Getting buff behind bars. Filippo Cardone, 48, used to be able to eat a whole pizza by himself…
A special diet could help slow the growth of one of the deadliest brain tumors
The key to slowing deadly brain tumors could be right on our plates. Gliomas are a group of…
Spain releases menopause nutrition guidelines based on data from men
Some people took the first few letters of menopause too literally. The Spanish Agency for Food Safety and…
I’m a dermatologist — the top 10 things I tell balding patients
Don’t brush off this information. More than 80% of men and women experience some pattern hair loss during…
Medical expert shares tips for healthy aging
As “biohacks” like peptides, cold plunges and high-tech wearables grow in popularity, some advocates promote the idea of…
I’m a dietitian — let’s play 2 truths and a lie about sugar in your diet
Riddle me this: Is the sugar in an apple really the same as the sugar in candy? When…
3 common factors that may be secretly aging you faster, expert claims
Lifestyle habits and environmental exposures may affect processes involved in cellular health and biological aging. That’s according to functional medicine…
The diet that beats Weight Watchers in the long term: study
If you want to lose weight, you’ve got options, from medications like GLP-1s to apps like Noom. But…
Once-recommended ‘BRAT’ diet won’t actually help diarrhea, nausea
Just like the summer trend, the popular BRAT diet may be on its way out. Named one of…