NNutrition Read More Low-gluten diets disrupt gut health by depleting key bacteriaJuly 26, 2025 Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…
HHealth Read More 7 foods that can improve digestion and boost gut health, according to a top US gastroenterologist |July 19, 2025 Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific foods to enhance gut health and digestion. Lentils, kefir, chia…
NNutrition Read More What Is Fibermaxxing? Is It Healthy?July 12, 2025 Among the current wave of wellness obsessions, fibermaxxing is gaining major traction. This more-is-more approach to fiber is…