How to Tell if You’re Not Getting Enough Fiber, per R.D.s
5 min read Fiber is one of the less flashy nutrients. It doesn’t get the glamour of building…
Fitness competition updates rules after athlete’s incontinence mid-race
NEWYou can now listen to Fox News articles! A popular global fitness competition is changing its rules after…
Certain cancer risk spikes with sugar-sweetened beverage consumption
NEWYou can now listen to Fox News articles! Consuming a sugary drink a day may significantly raise the…
Hate taking fiber supplements? Dietitians share 7 ways to make them more enjoyable
I know: Fiber isn’t exactly sexy. But, frankly, everyone poops—and so it’s well worth talking about. After all,…
‘Cyclospora skinny’ trend called dangerous by Arizona medical experts
Cyclosporiasis outbreak surges across 41 states Dr. Marc Siegel discusses the alarming cyclosporiasis outbreak, with over 4,000 cases…
‘No Excuse Mom’ Maria Kang discusses Stage 4 colon cancer diagnosis
NEWYou can now listen to Fox News articles! Maria Kang built her career around fitness, healthy eating and…
Travelers face stomach upset as CDC recommends key items to pack on your trips
Dr. Robert Redfield warns parasite resistant to washing, found in produce Former CDC Director Dr. Robert Redfield discusses…
Decades of research on bacterial diarrhea yields new vaccine technology
NEWYou can now listen to Fox News articles! A decades-long effort to develop a vaccine against one of…
Why some bananas stay green and never ripen, according to food experts
NEWYou can now listen to Fox News articles! Waiting for bananas to ripen can be frustrating, especially when…
Cutting all sugar from your diet may harm gut health, new study finds
NEWYou can now listen to Fox News articles! Eliminating sugar from your diet may seem like the key…
Why Dietitians Recommend Eating More Beans for Better Health
As a dietitian, I’m not one to overhype any particular food for its nutritional benefits, but there is…
Trader Joe’s Fiber Gummy Worms Are Going Viral—but Do They Actually Work?
Odds are you’ve heard of fibermaxxing, the TikTok trend of increasing your fiber intake for everything from weight…