Social Security Warning Issued as Retirees Could Face $18,000 Cut
Retirees could face a huge cut to benefits in the next seven years if a new funding solution…
Walking 14 More Steps Per Minute Can Fight Off Frailty Effects For Seniors
(Photo by Monkey Business Images on Shutterstock) In A Nutshell Increasing walking speed by 14 steps per minute boosted the…
Is the Supplement Ready for Clinical Use?
Popular among bodybuilders, creatine supplementation is gaining traction for its potential use beyond athletic performance. Researchers are exploring…
Widow took 4 years to do first chin-up, now does 100 pull-ups as part of her training at age 79
Stephanie YeoThe Straits TimesJuly 12, 2025 Dr Charlotte Lim stands at a petite 1.58m and weighs 49kg, but…
Does Gabapentin Raise Dementia Risk?
The anticonvulsant gabapentin has been linked to a significantly increased risk of developing mild cognitive impairment (MCI) or…