HHealth Read More RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme dietJanuary 25, 2026 Health and Human Services Secretary Robert F. Kennedy Jr. revealed the details of his extreme, highly restrictive diet…
NNutrition Read More We Asked Longevity Experts What They Eat Every Week—These 5 Foods Topped the ListJanuary 23, 2026 Reviewed by Dietitian Maria Laura Haddad-Garcia Getty Images. EatingWell Design. Key Points Longevity experts favor fatty fish, greens,…
HHealth Read More Want to improve gut-brain connection? Dietician shares how fermented foods helpJanuary 3, 2026 The gut-brain link is a two-way connection in which the gut and the brain influence each other. It…
FFitness Read More She’s 39 but biological age test says 25: Fitness coach shares 3 longevity foods that helped her reverse ageDecember 10, 2025 Healthy ageing has become a major point of interest for many people looking to stay energetic, maintain strength…
HHealth Read More Top cancer expert reveals 10 simple anti-cancer foods that boost gut health and fight cancerNovember 10, 2025 Preventing cancer involves a balanced approach combining lifestyle choices, diet, and regular medical monitoring. While medical interventions remain…