Aerobic exercise boosts brain health after stroke
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according…
Lazy People Who Become Highly Disciplined Often Do These 6 Things Every Morning
When you finally get up after the second (or third) hit of your snooze button and see a…
Excitement galore at National Bodybuilding Championships
Muscles were pumped, and champions were crowned in several categories on August 31 at the 47th National Bodybuilding…
How can men torch fat while sculpting muscle? Fitness expert and VP of Education for Body Fit Training Steve Stonehouse shares his insight.
It’s certainly possible to burn fat while building muscle at the same time. The potent combo of the…
Wi-Fi chip in Raspberry Pi can measure heart rate with clinical accuracy without expensive fitness trackers
Cheap Wi-fi chips like those found in a $30 Raspberry Pi can measure the human pulse with the…
Osteopath Reveals 2 Easy No-Equipment Exercises for Hunched Back Relief
Spending entire days in front of a screen often leads to a hunched posture, also known as hyperkyphosis.…
It’s official—a clinical trial involving more than 2,000 adults shows that aerobic exercise, strength training, and a healthy diet can slow cognitive decline and reduce the risk of dementia
A clinical trial shows exercise and healthy habits can slow cognitive decline. It’s known that aging often brings…
It’s official—longevity experts reveal that walking for 30 minutes is as powerful as intense exercise for your health
When we think how to increase someone’s longevity, we imagine difficult workouts, complex supplements, and restrictive diets. But…
The New Exercise Boom and the Woman Who Saw It Coming
Welcome back! This week we’re talking about back-to-school season. Because whoever decided that the New Year starts in…
Bulldog Chooses Treadmill Over Playtime and We Admire His Commitment
Yahoo is using AI to generate takeaways from this article. This means the info may not always match…
Stock and Share Market News, Economy and Finance News, Sensex, Nifty, Global Market, NSE, BSE Live IPO News
Trump exempts gold, tungsten and uranium from global tariffs Trump’s directive could also speed implementation of bespoke trade…
Lil Jon Takes Home 3rd Place In Muscle Beach Fitness Competition
Lil Jon took home the third-place award at the annual Muscle Beach championship at Venice Beach in Los…