Nutritionist says easy swap for sugar in teas and coffees stops ‘energy crashes’
Shoppers ‘highly recommend’ this product 04:03, 20 Nov 2025Updated 09:59, 20 Nov 2025 This article contains affiliate links,…
ITV Doctor Amir Khan says ‘never, ever’ take common over-counter pill
The much-loved doctor issued the stark warning on his podcast, No Appointment NecessaryDr Khan warned people that sleeping…
‘I see women in their 40s who had no interest in sport growing up but are much fitter now than they ever were in their teens’
Serial winner Denise Toner has credited cross training and the Hyrox fitness competition for helping her achieve amazing…
Muscles aren’t enough: Top doctor explains the hidden risk of bodybuilding |
Bodybuilder Varinder Singh Ghuman’s death after surgery has sparked conversation about the hidden risks of extreme muscle building.…
NHS issues warning to everyone who takes ibuprofen
If you are in one of these groups, you need to be extra careful, warns the NHSIbuprofen has…
Doctor warns that cardio ‘wont save you’ after certain age
It is thought that many women choose cardio over weight training for fear of putting on too much…
Herb we all have linked to Alzheimer’s protection and better memory
Common aromatic kitchen herb linked to regenerating synapses in the brain – and it stimulates blood circulation which…
Alert to anyone who takes medication over major storage error
There are several places you should never store some medicationYou may be ruining your medication without knowing it(Image:…