Jack Manuel Fitness on Real Strength & IShowSpeed
Fitness enthusiast and social media personality, Jack Manuel, popularly known as Jack Manuel Fitness, tells ANJOLA DAWODU about…
David Beckham’s IM8 Daily Ulimate Essentials supplement goes pro
This PRO version represents a next iteration of the original formula, which the brand says was revised to…
Why working out together is harder than it looks (and what it taught us about love), Lifestyle News
I remember the first workout my wife and I had when we first decided to embark on a…
Weight loss story: How a man dropped 20 kilos in 6 months just by making small tweaks to basic habits |
A seasoned wanderlust enthusiast transformed his lifestyle, dropping 20 kilos in just half a year by embracing healthier…
Fitness coach suggests 3 tips to improve your mindset: ‘You need to focus on…’
Diet and exercise may seem to be the two main pillars of fitness, but many may miss out…
She dropped 30 kg naturally after trying every fad. Now a fitness coach, she shares 3 hard truths about weight loss
Losing weight is rarely simple, and the journey requires patience, persistence, and self-compassion. A woman turned fitness coach…
“Your ₹10 lakh home gym is losing to the….” Interventional Cardiologist busts myths on the power of ‘simple exercises’ |
In the era of fancy gym equipment, new forms of exercise and fad diets, we as individuals often…
51-year-old neurologist loses 30 kg through THIS simple, practical lifestyle changes; highlighting key tips |
Losing a significant amount of weight can often seem like an overwhelming challenge, especially for busy professionals juggling…
No gym, no crash diets: Young man explains how he lost 37 kgs in less than 6 months
A young individual’s remarkable fitness journey has recently won the admiration of countless internet users. Sharing his progress…
Fitness coach reveals 5 habits to get a toned body in 30 days and it’s not just exercise: Detoxing, fasting and more | Health
Losing weight is one thing, but getting lean is a whole different challenge. It often means battling cravings,…
Lost 20 kg in 8 months without going to the gym. Mother of three shares her simple home fitness routine
Nowadays, where fitness routines are often tied to expensive gym memberships and complicated diets, Instagram influencer and mother…
Bullied boy’s confidence ‘gone up’ after weight loss
A 10-year-old boy, whose fitness journey has attracted millions of followers on social media, says his weight loss…