Scientists Identify Simple and Effective Way To Reduce Calorie Intake Without Trying
New research from Penn State suggests that adding a touch of spice to your meals could be a…
Forgotten 130-Year-Old Bottles Reveal Denmark’s Butter Secrets
The two bottles of white powder, which researchers from the University of Copenhagen found by chance in a…
New Research Reveals Not All Ultra-Processed Foods Are Bad
Not all ultra-processed foods are bad, says new Swinburne research. Some can actually be nutritious and play a…
Ultra-Processed Foods Add Fat Without Extra Calories and Disrupt Hormones
Even without overeating, ultra-processed foods cause men to gain more fat and absorb pollutants that damage fertility. Scientists…
Researchers Have Cracked the Sweet Potato’s Unusually Complex DNA
Scientists have cracked the sweetpotato’s unusually complex DNA, uncovering its surprising ancestry and unlocking powerful tools to strengthen…
Vitamin K2 breakthrough could supercharge bone and heart health
A new study has revealed how a widely used food bacterium manages its internal chemistry to survive and…
The “We Evolved to Eat Meat” Argument Doesn’t Hold Up
The evolutionary story behind meat consumption is more complicated — and less convincing — than it sounds. Credit:…