The Best High-Protein Snacks for Hitting Your Macros on the Go
Being schooled on the facts is one thing, but actually putting this into practice is only going to…
7 ways MAHA will change how we eat
Uncle Sam thinks you’re probably eating wrong, and he’s got some advice. Out: processed carbohydrates and added sugar.…
Man’s Switch to Keto Diet Triggers Bizarre, Rare Rash
A 20-year-old man’s switch to the keto diet dramatically changed his body—just not in the way anyone would…
Consumer Reports tested 5 chocolate protein powders. Here’s what it found
Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
“Brain levels appear tightly regulated and may rise only modestly with supplementation, unless the brain is energy-stressed or…
Recalled Super Greens diet supplement powder sickens 45 with salmonella
WASHINGTON — At least 45 people in nearly two dozen states have been sickened with salmonella food poisoning tied…
The government’s new food pyramid tastes like tech bro
This column is just a part of the Off Menu newsletter, where, every Wednesday, you’ll get restaurant news,…
The History of Government Cheese in the United States
Earlier this week, I decided to surprise my morning show co-host with a charcuterie board for breakfast. I…
I Went on a Quest to Fix My Metabolism. Here’s What I Learned
My metabolism, it seems, has fallen off a cliff. I first noticed that things weren’t quite as they…
Diet vs exercise: which is more important?
Tegan Taylor: Norman, are you familiar with the game ‘Would You Rather’? Norman Swan: No, but what would…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
When Eating Becomes Spatial: 14 Projects Built Around Shared Meals
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