Between fibre and protein: Which is more important?
With the current trends for both protein and fibremaxxing taking over, it can be difficult to understand which…
Want to make your meals more nutritious? Here’s why gastroenterologist Dr Joseph Salhab recommends adding peas to your daily diet
Nutrition can be full of surprises. Who would have thought that something as small and humble as peas…
Prime Day’s over— You can still get $20 gut health ‘miracle’ pills
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Bactolife enters US with Helm Binding Proteins via Healthgevity
Bactolife has launched its first commercial product in the US, Helm Binding Proteins. The company says these precision-fermented…
Vitafoods Asia 2026: Microbiome, longevity & fun formats reshape nutraceuticals
Healthy longevity emerged as the key theme at Vitafoods Asia 2026 in Bangkok, Thailand (Sep 2–4), where industry…
Had cyclospora? Your explosive diarrhea could just be the start of a longer gut problem
Cyclospora had quite the summer. The parasite was linked to an outbreak involving iceberg lettuce that sickened people…
The 8 Best Lunches for a Healthy Gut
Breakfast, as we know, provides a strong base for maintaining a healthy gut. But it doesn’t stop there.…
Bernard O’Shea: Help! I have developed a protein anxiety
I spent most of my childhood completely unaware of protein. I never remember my mother putting my dinner…
The No. 2 complication of the explosive diarrhea outbreak
Americans’ poop problems aren’t over yet. An “explosive diarrhea” parasite had thousands of people glued to the toilets…
Common Medications May Change Your Gut for Years After You Stop Taking Them
Many commonly prescribed medications may leave long-lasting changes in the bacteria that live in the gut, according to…
Poop transplants could help insomniacs sleep better
Don’t sleep on taking some crap. “Poop pills” have been an innovative way to potentially treat various ailments,…
The Best Foods To Support Gut Health, According To Experts
4 min readKey PointsGut health impacts more than just digestion; it affects your energy, immunity, and mood.For optimal…