EastEnders’ Avani to make huge baby decision amid Suki’s secret offer
EastEnders spoilers follow. Avani Nandra-Hart will make a huge decision on EastEnders as her pregnancy storyline continues. The…
Patrick is caught out over a betrayal
Episode 7164 | Airs on Thursday 31 July 2025 at 19:30 on BBC One Patrick enjoys a big…
EastEnders forced to scrap return plot for fan-favourite character
An EastEnders fan favourite was close to returning for the show’s big 40th anniversary, but plans for a…
‘Micro-Walks’ Could Boost Your Health, New Study Suggests
For years, doctors have stressed the importance of being active during your day—after all, research has found that…
Hollyoaks confirms huge Jez and Liberty update in scandalous romance twist
Hollyoaks spoilers follow. Hollyoaks has revealed a shocking update about Jez Blake and Liberty Savage’s relationship, as they…
Alfie returns from his secret Zoe mission
Episode 7161 | Airs on Monday 28 July 2025 at 19:30 on BBC One Alfie returns home to…
Oscar’s shaken as Mike reappears again
Episode 7162 | Airs on Tuesday 29 July 2025 at 19:30 on BBC One Lauren encourages Oscar to…
Wellness Benefits Of Creatine And How To Take It, Per Experts
Creatine has built up a serious personal brand in the fitness space. It’s known as the go-to supplement…
Emmerdale reunion teased for two characters in Lewis Barton story
Emmerdale spoilers follow. Emmerdale’s Lewis Barton tries his hand at matchmaking next week, in a bid to help…
‘A 12-Week FITTR Challenge Eased My Chronic Pain, Helped Build Muscle’
After having my first child at 24, my mental health took a serious toll. I didn’t know it…
What Is Musclespan? How To Measure Muscle Health As A Longevity Marker
Maria Arellano Simpson has been on and off restrictive diets since she was 9 years old. “As a…
EastEnders’ Oscar to make huge mistake as he attacks an innocent resident
EastEnders spoilers follow. EastEnders’ Oscar Branning makes a big mistake next week, when he accidentally attacks the wrong…