CrossFit Athlete Fee Saghafi Reveals Training Tips And Tricks
I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played…
The Worst and Best Ultra-Processed Foods You Can Eat, Per AHA
The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than…
New Chappell Roan Book Dissects How She Loves Drag Culture
Chappell Roan is about to hit cities on a pop-up tour, but before she graces a stage near…
Hollyoaks reveals next stage of secret Sienna plot after memory loss twist
Hollyoaks spoilers follow. Hollyoaks sees Sienna Blake’s plan continues after she exposed her serial killer father Jeremy in…
The Best Vitamin D Supplement for Women
You can get vitamin D from a few different sources, including the sun and food. “Very few foods…
Emmerdale reboots a romance for these two characters
Emmerdale spoilers follow. Emmerdale’s Kammy Hadiq may finally be lucky in love next week, as Belle Dingle gives…
Emmerdale confirms Charity’s next lie in dramatic baby showdown
Emmerdale spoilers follow from Friday’s episode (15 August), which is available to watch now on ITVX and YouTube…
Emmerdale’s “critical moment” explained as John story changes for good
A life-changing moment is afoot for Mackenzie Boyd in Emmerdale, with actor Lawrence Robb breaking down the discovery.…
Emmerdale’s Mackenzie to drop surrogacy bombshell amid heated row
Emmerdale spoilers follow. Emmerdale’s Charity Dingle kicks her husband Mackenzie Boyd out next week, after a blazing argument…
5 Nutrients Besides Calcium to Eat for Better Bone Health
Make no bones about it: The health and well-being of your skeleton really takes center stage during menopause.…
When Should Kids Strength Train, Lift Weights? What Parents Should Know
WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical…
Does Oral Minoxidil for Hair Loss Really Work? Dermatologists Explain
When you first notice your hair thinning, it can feel comforting to throw your wallet at the problem.…