MMental health Read More Students staying on track to support mental healthMarch 23, 2026 Running 100km within 24 hours may feel like a hard slog in the mud for most, but a…
NNutrition Read More Brown sugar vs white sugar: the surprising truth experts want you to knowMarch 23, 2026 Brown sugar vs white sugar: the surprising truth experts want you to know – Futura-Sciences March 22, 2026…
FFitness Read More How long you should be able to stand on one leg, according to your ageMarch 23, 2026 It can be an indicator of how well you’re ageing (Picture: Getty Images) Unless you practice yoga (or…
HHealth Read More Viruses That Jump to Humans Don’t Need Special Mutations, Study Finds : ScienceAlertMarch 23, 2026 When a virus jumps to humans from another species, it can seem like a supervillain bent on world…
MMedication Read More Cardiologist warning to anyone taking Omeprazole, ibuprofen, diclofenac and naproxenMarch 23, 2026 A heart specialist has warned people they may need to consult their doctorBen Hurst, Maria Ortega Foreign Content…
MMental health Read More Ghanaian woman who cooked for children with faeces and urine to undergo psychiatric checkMarch 23, 2026 A woman in Weija-Gbawe is set to undergo psychiatric evaluation after allegedly cooking for her children with faeces…
FFitness Read More A Pilates instructor recommended this three-move sequence to tackle my hip stiffness—here’s how it helpedMarch 23, 2026 I’ve been dealing with a stiff right hip for about a year now, and while I commit to…
HHealth Read More Bacterial Meningitis Survivors Face Life‑Altering Effects, Expert Says : ScienceAlertMarch 23, 2026 Bacterial meningitis is once again in global headlines, with recent cases linked to the University of Otago in…
MMedication Read More Mounjaro Weight Loss: Mounjaro helped him lose 10 kilos in 3 months: “It is a miracle, but…”March 23, 2026 An Indian man hailed Mounjaro as a “miracle” for losing 10 kilos in three months, but revealed a…
MMental health Read More Chronic Stress: Your stress isn’t spiking, it’s stacking: Hidden signs of chronic stress and how to break the cycleMarch 23, 2026 Stress often doesn’t strike dramatically but quietly stacks up, leading to persistent tiredness and a full mind. This…
FFitness Read More Is it true that … you need to work out if you want to lose weight? | Life and styleMarch 23, 2026 In order to lose weight, most people need to maintain a calorie deficit over a sustained period, says Bethan…
HHealth Read More Feeling dizzy when you stand up quickly? Cardiologist explains what it may reveal about blood pressure and hydration |March 23, 2026 Feeling lightheaded when you get up too quickly? Doctors note that this can be indicative of fluctuations in…