The ONE food over-60s should eat daily
Should you be swallowing goji or acai berries? Downing matcha or maca? Retching on spirulina or chlorella powder?…
“Let go of the idea you need to be good at yoga”—a yoga instructor shares her top five tips for total novices
Do you ever feel like the hardest part of doing something new is taking the first step? I…
COVID vaccines during pregnancy protect newborns for 5 months, study finds : NPR
Babies under 6 months of age are not able to be vaccinated for COVID, but if their mothers…
Qualified Health raises $125 million to help hospitals manage AI
It was 2023. ChatGPT had been released less than five months earlier. Justin Norden was sitting around a…
Why Your Weekend Hustle is a Cybersecurity Nightmare
It is a familiar scene. You are sitting in weekend traffic on Mombasa Road, or perhaps you are…
Dietitian’s No. 1 Red Flag to Avoid in a Weight Loss Program
Losing weight is a complex and highly individual process. The truth is that it often takes some time,…
Morning Or Evening? A New Study Pinpoints The Ideal Time To Exercise
No matter when you choose to exercise, physical activity has clear physical and mental health benefits. Working out…
5 things to know about bacterial meningitis
Two young adults, an 18-year-old and 21-year-old, recently died, and 18 others were hospitalized, in an outbreak of…
Limerick-based health clinic teams up with mental health charity Haven Hub
A HEALTH clinic on the city’s northside teamed up with the Haven Hub for a training day. There…
The New Health Stack: Data, Devices, and Drugs
Consumer-led health isn’t slowing down. Hot takes. Speaking on The a16z Show, Andrew Huberman reflected on the state…
NBC Select Wellness Awards 2026
At NBC Select, we do the hard work so you can be, well, selective. For our fourth annual…
Does Nature Really Help Reduce Negative Emotions?
Summary: Researchers have conducted a comprehensive meta-analysis confirming that exposure to nature—whether real, virtual, or even imagined—significantly reduces…