Experts reveal how to figure out the EXACT amount of time you need to sleep
If you find yourself yawning throughout the day or pouring an ill-advised fourth cup of coffee, chances are…
Anchorage Superior Court sides with state on repeal of rule meant to control health care costs
An Alaska judge is backing the state’s decision to repeal a longstanding rule that was meant to keep…
Sun International warns that weak gambling rules risk fuelling black market
CEO Ulrik Bengtsson says regulations need to protect consumers, ensure tax collection and allow firms to offer competitive…
Can Eating More Protein Make Hair Thicker? Experts Sound Off
Like many millennial women in their late thirties, I’ve been dealing with hair loss and shedding for a…
Why I feel more confident in my body at 53 than I did at 20: ‘Workout queen of middle England’ Caroline Idiens shares the fitness routine that ‘transformed her’ – and why it can help all midlife women
A fitness influencer who found fame during the Covid-19 pandemic has revealed how she’s feeling more confident in her…
17 Moms Share 1960s Birth Experiences
8. “My mother gave birth to a premature baby in 1969, in Italy. It was around noon, and…
Carnivore diet raises health concerns
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
Bodybuilders descend on Brierley Hill Civic Hall for veteran contest organiser’s last show
Jim Charles, who runs the world famous Jim’s Gym in Lye, has decided to throw in the towel…
Why more seniors are turning to cannabis use
When Don Searles went to a recent party, he didn’t want to show up empty-handed. So he made…
Knesset committee urges government to do more for mental health of immigrant kids
The government must do more to address the inadequate mental health services available to new immigrant children, Labor…
COMING SOON: Adelaide’s most luxurious health club arrives at 88 O’Connell
Share Tweet Share Share Email Renders: CHANGE (supplied) “At CHANGE, we focus on more than fitness. It’s strength,…
Township teens trapped in cycle of depression and anxiety, UCT study finds
Girls reported significantly more symptoms of anxiety and depression than boys, a finding consistent with global research 09…