How Samantha balances fitness with autoimmune myositis: A lesson in resilience
After her diagnosis, Samantha took a break from acting for months. In many interviews she shared, “some days…
New Breakthrough to Strengthen Bone Could Reverse Osteoporosis : ScienceAlert
A recent study points to a key bone-strengthening mechanism at work in the body, which could be targeted…
Pennsylvania loses hundreds of pharmacies after a law promised help
Story by Ed Mahon of Spotlight PA Spotlight PA is an independent, nonpartisan, and nonprofit newsroom producing investigative…
6 Vegetables That Are Actually Healthier Cooked Than Raw, According to Registered Dietitians
Key Takeaways Cooking boosts nutrient absorption in certain vegetables. Heat helps break down cell walls and antinutrients, making…
This six-move kettlebell workout will teach you to move well whatever your level, says a kinesiologist and movement specialist
Why do we exercise? Usually, it’s because we want to get fitter, stronger and leaner. But certified trainer…
Why some memories last a lifetime while others fade fast
Every day, the brain turns passing impressions, creative sparks, and emotional experiences into lasting memories that shape our…
Pennsylvania loses hundreds of pharmacies after a law promised help
December 1, 2025 | 5:05 AM
Lawmakers want to ensure the Shapiro admin is holding corporate middlemen,…
10 activities people over 50 should start doing to stay mentally young – VegOut
Aging is strange. Your body changes in ways you never asked for, but your mind can stay sharp,…
How chronic snoring might signal risks to heart: Early signs, causes and the need for early diagnosis |
Snoring is often treated as a minor nuisance, tolerated by partners or household members rather than the individual…
Why young men flock to TikTok for dangerous new weight-loss drug
Irish young men obsessed with achieving lean, muscular builds are ignoring all health warnings to buy a new,…
World’s largest drone delivery service gets $150M U.S. backing to boost healthcare in 5 African nations
The United States has committed $150 million to Zipline, the world’s largest drone delivery service, to expand healthcare…
7 small sleep habits that can help you feel energised every morning |
Many people wake up feeling as if their rest never truly restored them, even after a full night…